ENERGYbits
Coming into this race I had been having terrible runs with a capital "T." About 8 days before this I had switched over to a low carb diet and the one long run of 5 miles I had completed left me drained and out of whack very quickly. I am assuming my body was still adjusting? I am not sure but they were bad. I had high hopes that the Energybits would get me through this race.
It is recommended by the ENERGYbits people that you use 30 bits prior to activity so about 15 minutes before the race start I took 30 bits. To begin with these smell very...green. Since they are 100% algae that is completely expected. While there is an option to chew these in reviews I had read before, I knew to just swallow them whole. They are the size of maybe an Advil, so it was fun to swallow 30 of those, but it was doable. During the race I did feel more energy that I had felt on my last run. I made it farther than I expected based on my previous performance in the week so that was good as well. The great thing about these is that they are all- natural and they are a FOOD and not a supplement.
From the ENERGYbits website:
Made from 100% organicallly grown spirulina algae and loaded with 40 nutrients, ENERGYbits® algae tabs have the highest concentration of protein in the world (64%) all for just one calorie per tab. Endorsed by the United Nations as the most nutritious food on earth, spirulina algae has been a favorite of Olympic gold medalists for decades and is a super food in every sense of the word, delivering instant and enduring energy to your brain and body.
I think that I will give these another go soon as my general level of energy has continued to come up over the time since the race. I would like to try these again when I am having normal runs and not terrible ones like the week I did manage to try them. Want to try them, too? Enter the giveaway at the bottom of the post!
Those entering in the giveaway will win one sample pack of ENERGYbits!
Spun Compression
It was very humid and the temperature was rising quite a bit the morning of the race so I decided to wear short socks during the race and save these socks for the long ride home after the race. Like I mentioned above, I had a terrible run and my calves were kind of achy. I jumped in the shower when we got back to the hotel and put my Spun Compression socks on right away. I am always worried because I seem to have large calves so I tend to wonder if they are going to be too tight. These actually felt great on my legs. I didn't have any issues with them being too tight and they put just the right amount of pressure on my calves. I kept them on for the whole ride home and then a couple more hours after we made it home. I was definitely glad to have them!
One great point about these compression socks? They are much cheaper than many others you will find out there. Regular price they run 34.99. Why?
From the Spun Apparel website:
Spun Performance Apparel was born out of necessity. When our founders began searching for compression apparel to aid them in their performance and to speed up their recovery, they shared a common sentiment, "Why's this stuff so expensive?" So, they set out to try to find the answer. There were a few factors that led to most legitimate compression apparel being so expensive:
- It's sold through retail locations, so there is an extra level of markup, sometimes as high as 200%;
- Many compression apparel companies pay athletes to wear their gear;
- It's worth it.
While we share their sentiment on the final point, we wholeheartedly disagree with the first two.
Why drive to a specialty running
or cycling store to try something on for a minute or two in a cramped
dressing room when you can order online and try it on in the comfort of
your own home. If it doesn't fit, we'll pay for you to ship it back to
us.
I plan on also getting these in green soon!
Enter the Rafflecopter below to try to win these awesome products!! There will be 2 winners for this giveaway. Giveaway runs from August 21-31, 2013. Winner will be announced in a blogpost on Sept 1! a Rafflecopter giveaway